Your Fitness and Performance Center

Personal training

 

Training at Hammrr Fitness you will be surrounded by a team of professionals who are here to push your boundaries and help you achieve your fitness goals.

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Muscle and strength building

With the right training program you will get stronger and improve your physic. No stone will be left unturned, we will work all areas of your fitness and performance.

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Weigthloss and Health

It's all about looking good and feeling good. We will help you get the most of each training session with a proper nutrition plan and weight loss program

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Athletic Training 

At Hammrr we get great proud of making our clients as athletic as they can be , improve their way to move in a functional way (running , jumping , lifting , climbing etc)

Take a look at our Personal Training

Includes :
60 minute Training session
Full assesssment of your overall fitness
Tailored program and monitoring
Get access to our lastest technology and equipment
Bodyscan every 2 weeks 
Nutrition and Health guildelines

Take a look at our Personal Training

What you get with our 12 weeks training program

Includes : 60 minute Training session Full assesssment of your overall fitness Tailored program and monitoring Get access to our lastest technology and equipment Bodyscan every 2 weeksΒ  Nutrition and Health guildelines

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Features

At Hammrr Fitness we want you to reach your true potential and improve your fitness performance. Our experienced trainers will design a program for your specific needs and goals.
After a tailored assessment and testing we will work together to make sure you get the most out of your training and helping you in your fitness journey

full assessment of your overall fitness

At Hammrr we want to know you more and help you with a tailored training program for you and your goals.
We will process to a full assessment and testing of your fitness including : Strenght , Mobility , Fitness , Body composition , Asymmetry  and more

Program and Monitoring

Each training sessions will be with our experienced trainer , you will get access to your training program and we will monitor your progress and sessions to make sure you keep moving foward to your goals

Nutrition and Health

A nutrition program with overall health and fitness guidance to ensure you get all the gains that you've worked for.

Latest Training Technology

Get access to our brand new training system and technology that records every rep ,set , velocity of lift , jump measurements , heart rate monitor , video replay of lift and more.

Body Composition Scan

We include in the training a body composition scan every 2 weeks to make sure we are getting towards our goals (muscle building and/or fat loss)

Testimonials

 CONTACT

Address

Unit 10/383 Dorset Road, Bayswater VIC

Phone Number

0423 927 255

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